Two women sharing a vibrant Mexican rice bowl in a modern restaurant

ROOTED IN FAMILY

SOMA began with a simple love: the joy of making a salad.


Built by a mother and daughter, SOMA reflects the way we cook at home — with balance, care, and attention to every detail. For us, food has always been about nourishment and trust. A salad isn’t just ingredients in a bowl; it’s freshness, texture, and flavor working in harmony.


We created SOMA to bring that feeling to Midtown Manhattan — a space where healthy food feels calm, thoughtful, and honest.


Image

A Higher Standard for Healthy Food

At SOMA, we believe healthy salads should truly be healthy.


We never use seed oils. Every dressing is made fresh each morning using real oils, vegetables, and herbs. Our produce is delivered daily and prepared in-house by hand. Every salad and grain bowl is made from scratch and assembled to order.


It would be easier to cut corners. But we believe in clean ingredients, careful preparation, and food you can feel good about eating — every day.


Image

Made Fresh in Midtown Manhattan

Behind every bowl is a team committed to doing things properly.


Produce is delivered daily and prepared in-house. Dressings are made fresh each morning. Every salad and grain bowl is assembled to order. It’s a standard we hold ourselves to every single day.


SOMA is more than a salad shop in Midtown NYC — it’s a shared commitment to real food, prepared with care.